Creativity as Inner Alchemy

Brad W Carr
5 min readMar 20, 2024
A photograph by the author.

I held onto a great deal of fear throughout much of my early life. My deepest fear was that of men throughout my younger years. The three beasts that raised me broke me down and shamed me, and they inflicted a great deal of further pain onto everyone else around them. Through these men, I learnt to fear my own masculinity. My greatest fear, therefore, was myself, or rather, the fear of what I might become. As a result, I spent a long time hiding from the world and harboured a deep fear of being seen in the light of who I was.

By going out in search of photographs, I embarked upon the quest to find my own truth. With that, I have been finding many of the missing parts of my own psyche and soul. Like a gigantic jigsaw puzzle, I have been piecing myself together over the past few years, adopting new parts and cutting away the old. Creating from my own place of pain has eased much of my own suffering. By exposing my wounds to the light and revealing my own darkness to myself and the world through my creative works, I have been busy disarming my demons and learning how to dance with them in the moonlight.

The camera came to me at a point in my life when I was struggling to navigate through the darkness of night. I had found myself drifting without purpose or direction. In fact, bar the childhood dream that I had of playing football professionally, I never did have much of an idea of where I wanted my life to lead.

Those who don’t determine a course of their own end up getting caught in the wake of those who do, and that is what was happening to me until I picked up the camera and pen almost six years ago. The practices of photography and writing helped me to find new direction, and access the very depths of my own soul; some of which I was always aware of, others, even still, are unknown to me.

Though I often walked with a heaviness and lingering sense of listlessness throughout most of my early years, I had no idea of the heavy emotional baggage that I had buried down in the unconscious valleys of my mind. That is, until I began exploring my own creativity with the camera and reflecting upon the things that I had created with my pen. Through creativity, we are able express our truest and most authentic selves. For many of us in the world, that ‘Self’ is the one that we are so desperate to reveal, having spent such a long time trying to hide it through fear of judgment, rejection, or shame.

Creativity, I believe, is the most powerful instrument for healing that we have in our inventory. Creativity has an unseen power to transform and transmute our greatest pain and suffering. By creating something beautiful from the place of our deepest struggles, we disarm our most frightening demons. By walking fearlessly into our darkest caves, and shining our light from within, we can face these ugly forces head on and learn how to tame them.

When we find enough courage to create from the deepest depths of our hearts, we can take our demons by the hand, blind them with our radiant light, and lead them to an eternal dance beneath the glowing moon.

It is in this very darkness, that we find the truest and most potent of all powers here on earth. To create from the source of our greatest pain brings the ultimate liberation. By visiting these frightening places within ourselves, we learn to wield the sword of darkness and bring it forth into the light of day, forcing our demons to yield before us.

This eternal dance between the threshold of darkness and light is one of pure beauty. By mastering the steps, we can integrate the lost parts of ourselves, heal our deepest wounds, and become more whole human beings. One force cannot exist without the other, and to become aware that both darkness and light exist inside of oneself, to know both intimately and to know how to make one yield whenever necessary, to grasp a firm hold on the darkness and expose it to the light; that is our ultimate superpower.

By harnessing the power of our creativity and creating from this place of truth, we become alchemists of the modern world; transmuting our own emotional pain and suffering. The ability to perform such inner magic brings the ultimate sense of freedom and the very healing that we need to exist fully as our soulful selves here on earth. It gives us the ability to create light from our darkness, and pure beauty out of the ugliness that we all have within ourselves.

People are often shocked when I tell them that many of my photographs contain anger in them. There seems to be a general surprise that something so beautiful can contain such a dark and ‘ugly’ emotion. We are led to believe that we should fear the darkness, and, in turn, the darker emotions like anger that exist within ourselves. I can’t help but wonder why. Isn’t it within the purity of darkness that we are all formed? Anger, as far as I am now aware, is the greatest catalyst for growth and a fuel for change. Anger, when harnessed, is the most potent of emotions, and can quickly be transmuted into love. Without the feelings of anger from my childhood, I don’t believe that my creativity would exist in it’s current form.

Nothing has been more cathartic to me than finding my own way to express these emotions through creativity, therefore, revealing a more pure, whole, and authentic version of myself to the world. In doing so, I have found a light within my own darkness. I have attributed meaning and purpose to my most painful experiences and memories, and, therefore, made peace with them. By accessing my own creativity, my pain has become my power.

I feel with such strength that all of us could benefit from finding our own method to release emotional baggage, particularly the darker emotions that are buried down in the unconscious depths of our psyche. For me, there is no better way to do so than by transmuting them into something beautiful that adds value to the world; be it via a photograph, book, video, poem, dance, song, or any other method that you care to think of.

Not only do we create the work itself, but we, in turn, become the creators of ourselves and our own individual futures, as well as the future of our species as a collective. That future is, no doubt, a brighter one, should we all learn how to better navigate our complex emotional landscapes by further understanding and utilising the power of creativity to dance with our own demons underneath the moonlight; taming our darkness with light.

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Brad W Carr

Sharing conversations that I have with trees. Poems, nature, spiritual and personal growth. Seeker of silence and solitude. Photographer @bradcarrphotos